Acceptance and Avoidance
"Some obstacles are meant to be jumped."
Let it Out with a Habit
Developing a physical habit helps you destress and let out all that anger that's been bottling up. Whether it's running, hiking, yoga, or even drawing. Focusing your negative energy on a physical activity would be the best choice than letting it out on someone else. Hurt feelings and regret and all, which is what we don't want.
"Determination is the key to unlock your potential to be great"
Having Determination is key to anything and everything. Literally. Without it, the world would be a quieter place. If you're determined to stop spreading all of the negative anger and aggravation, then, by all means, do something about it.