It sucks that one week back I was very aggravated, annoyed, and angry at the world and everyone around me. Anger keeps us still and mentally motionless. We're unable to move forward nor back because our minds are focused on the intense, angry energy that's boiling up.
Think of it like someone pushing down your shoulders as hard as they can, and as much as you try to get them off you, you can't because they're ten times stronger than you are; metaphorically, of course. And the only way to get rid of it is to let it out, scream at them for pushing your shoulders down, frantically moving about for them to release their pressure to lift their hands eventually away from your shoulders.